**UPDATE: This class has been moved online.

THIS HANDS-ON SERIES GETS YOU IN THE KITCHEN CRAFTING, BLENDING, FORMULATING, AND MAKING MEDICINE WITH HERBS!

This class is part of our Practical Herbalism Series.

In this class we’ll cover common Ear, Nose & Throat topics such as:

• Sore throats & laryngitis

• Candida overgrowth (thrush)

• Sinusitis and post-nasal drip

• Ear pain

• What to do when you feel that first tickle of illness in your throat

You will learn herbal care techniques such as rinses, using a neti pot, gargles, and sprays. You will make an herbal throat spray to take home.

Herbs you’ll meet: Sage, Thyme, Mullein, Skunk Cabbage, White Sage, Eyebright, Cloves

**This class has been moved online. It’s not ideal, but we’ll make the best of it! When you register, you will give me your address, and class materials will be mailed to you by Thursday 3/19, unless of course you register after Thursday, in which case they’ll be mailed on Monday*

WE WILL GATHER FOR A LIVE CLASS VIA ZOOM ON MONDAY, MARCH 23RD AT 7:00PM.

You will also receive:

• A detailed PDF handout

• Recipe for the throat spray

• Materials to make the throat spray

• Samples of sage, white sage, and mullein to try at home

Class handouts and a link to join the live class will be emailed to you on Monday morning. The live class will be recorded and sent to all who registered, so if you’re not able to attend live, you can watch the class.

Pre-registration is required. Please register at least 8 hrs in advance.

The class is part of the Practical Herbalism series.

Classes are held on Monday evenings from 7-9pm, March - mid May.

To register for the entire series at a discount, click here.

CLASSES IN THE SERIES

3/2: Herbal Energetics

3/9: Herbal Adaptogens

3/23: Ear, Nose & Throat Health

3/30: Herbal Kidney Care

4/6: Herbal Immune System Care

4/13: Herbal Cardiovascular Care

4/20: Herbal Brain Care

5/4: Depression & Anxiety Support

5/11: Herbs for Deep Sleep

You don’t have to take all the classes in the series — you can take just one, or as many as you wish.

CLASS LOCATION

These classes are held in the kitchen of The Farm Cooking School. To get to the school, wind your way all the way up to the top of the property, following signs for "The Farm Cooking School." Park in the lot beside the building and enter through the white door with the ramp.

Depending on the weather and time of year, classes involve time in the Apothecary Garden, located near the school.

OUR CLASS POLICY

We are so excited when you sign up for a class! Please sign up for a class at least 8 hours prior to the start of class so that we can be prepared for the proper number of people. If you sign up within fewer than 8 hours of the start of the class, please text or call Amanda to confirm. Note: Social media messages are not a reliable way of contacting Amanda. If you need to cancel, please cancel at least 8 hours before start of the class via email, call, or text. If you cancel fewer than 8 hours before the start of the class, or simply do not attend the class, we cannot refund your class payment.