I’ll be teaching a class (Intro to Herbal Teas) at the Grounds for Sculpture Garden Retreat. It’s going to be a lovely day.

Grab your friends and join us for a day of self-exploration at the Garden Retreat | Mind + Body. The Garden Retreat will offer a wide range of opportunities to explore your physical and mental health through nature walks, yoga, Tai Chi, art making and more.  We hope the breadth of activities will contribute to your personal wellness practices and inspire you to center your well-being. Each class will be led by an industry expert, who will share valuable tools for how to live a healthy, balanced life. Select one workshop for the morning and come prepared to relax, recenter and breathe.  This event is for people of all ages and fitness levels. Price includes admissions, a light breakfast, facilitated reflections, and a sound bath. We look forward to seeing you there!