As we ease into springtime, you’ll hear a lot of talk about “detoxing” and “cleansing.” But your body isn’t dirty, and extreme “detoxes” can often do more harm than good. In this class, we’ll learn how to use herbs to gently and sustainably support your body’s natural processes of elimination so that you can find a healthy balance that’s centered in love and nourishment.

Many of these herbs are wild, foragable, plants that will be popping up as the weather warms.

You’ll receive a recipe for a Liver Support Decoction and a Lymphatic Support Tincture to take home.

Taught in collaboration with The Alchemist’s Kitchen, via Zoom