Stress and anxiety is complex. It can be chronic and acute, situational, environmental, or stemming from an experience deep in your past. There is no one solution for managing stress and anxiety, but herbs can be a helpful tool in your toolbox. 

Herbs can offer a multi-dimensional approach to treating stress and anxiety. In this class, we will:

• Learn about adaptogens and nervines and how they both work to manage stress & anxiety

• Look closely at specific herbs that address these imbalances

• Learn about flower essences and blend a flower essence to take home.

Thursday, November 15th, 7:00-9:00pm

This class is offered on a sliding scale: $20-$35

Pre-registration is required. Please register at least 8 hrs in advance.

CLASS LOCATION

This class will be held at Evans Chiropractic. Their address is: 3679A Nottingham Way,  Hamilton Square, NJ 08690.

OUR CLASS POLICY

We are so excited when you sign up for a class! Please sign up for a class at least 8 hours prior to the start of class so that we can be prepared for the proper number of people. If you sign up within fewer than 8 hours of the start of the class, please text or call Amanda to confirm. Note: Social media messages are not a reliable way of contacting Amanda. If you need to cancel, please cancel at least 8 hours before start of the class via email, call, or text. If you cancel fewer than 8 hours before the start of the class, or simply do not attend the class, we cannot refund your class payment.