Herbs for Living

herbalism for people with emotions

Life is hard. Herbs can help.

This 12-month course will guide you through medicinal herbalism, personal ritual, and delicious support for life’s big feelings.

Topics

• Boundaries

• Anger + Resentment 

• When you’re Stuck

• Existential Despair

• Actually Taking Care of Yourself

• Celebration + Parties

• Being Brutally Honest with Yourself

• Focus + Clarity

• Grieving + Sadness

• Managing Holiday Stress

• Rest

• Manifesting + Intentions

Each emotion/process is paired with a health topic.

For instance, Herbs for Boundaries will also touch upon Immune Health. Because, as you know, our emotions can manifest in our bodies, and physical imbalances are usually connected to an emotional/spiritual imbalance.

You’ll receive your class each month via email.

You’ll get an audio recording + handouts, including a book of recipes + rituals, delivered to your inbox.

Each month I’ll host an interactive 7-Day Challenge.

The 7-Day Challenge is connected to the theme of the class and helps you implement what you’ve learned. For example, in February we have a 7-Day Boundaries Challenge that encourages you to set all sorts of boundaries that will help you thrive. There’s a community space to cheer each other on, share reflections, post pics, etc. Some months there will be prizes for participation.

Cost: $250 or $25/month for 12 months

Designed to be easy to absorb.
I’ve designed this class to be as easy as possible to take: the materials are delivered via email, and you don’t have to log in anywhere unless you want to. By taking just one class per month and following up with the 7-Day Challenges, you’ll have the best chance to fully absorb and remember the information.

What you Get each month:

• Audio Class Recording for easy download

• Handout on the Topic

• Materia Medica Sheet for 5-7 relevant herbs

• Recipe + Ritual Book

• Any other workbooks, Tarot spreads, or Questions for Reflection that I decide to include

• A 7-Day Challenge relevant to the topic

• Chat support from me in our Gathering Space

PLUS This Extra Stuff (details Below)

• Access to my audio course “How to Use Herbs”

• Access to my “Herbal Gardening” course

• 4 Pre-recorded Medicine-Making Classes

Who it’s for:

• Totally beginner herbalists

• Intermediate herbalists (folks who've taken a few herbal courses, including foundational level courses)

• Herbalists who've had advanced herbal training but haven't worked with herbs energetically/magically/spiritually

By the end of the course, you’ll know how to…

• use herbs to deal with things you experience on a weekly basis — i.e. the ups and downs of life

• work with 80 medicinal herbs, including contraindications and safety

• comfort a grieving friend, quell anger after a tough work day, mix awesome herbal party drinks, serve tea that facilitates a hard conversation, make a work-from-home altar that will help you focus, enjoy the holidays, actually set the boundaries you crave… and so forth

Details about the Extra Stuff

“How to Use Herbs”

An audio course that answers questions like “How do I choose which herbs to use?” or “How do I know how much to take/how long to steep it/if it’s safe?”

Herbal Gardening Course

Learn how to grow herbs in a garden or in pots on your porch.

Four Medicine-Making Classes

Learn how to make infusions, tinctures, non-alcoholic tinctures, herbal oils, and more!

FAQ

I’m a beginner. Is that ok?

Yes! This is a perfect way to begin an herbal journey. You’ll get all the info you need to work with the herbs, remedies, and rituals we cover. 

How long do I have access to the material?

Indefinitely! All handouts + recordings will live in your inbox, because I email them directly to you on the first day of each month. You can download them, if you like, or let them live in your inbox.

The current month’s class materials will also be available in your online classroom (hosted on Teachable). The materials will only be available for the current month. Again, you’re welcome to download them.

Do I have to attend live?

Nope! There’s nothing to attend live, and nowhere you have to log in (unless you want to log in to your online classroom).

Do you offer payment plans? 

Yep! You can pay monthly or all at once.

If you pay all at once you save $50.

What happens if I sign up mid-year?

When you sign up, you’ll automatically receive that month’s class via email. From then on, you’ll receive the class on the first of each month. So if you sign up in October, you’ll receive “Herbs for Grieving” right away. Then, on November 1st, you’ll receive “Herbs for Holiday Stress.” You’ll continue to receive a course on the first day of the month until you’ve completed the full year.

Is there a community space or a way to ask you questions?

There’s a community space within the online classroom where you can post questions and chat with other students.

Can I purchase just one class?

Yes, you can purchase individual classes here. These classes include the audio lesson, all handouts, and the 7-Day Challenge.

Stuff you get:

• Audio Class Recording

• Handout on the Topic

• Materia Medica Sheet for 5-7 relevant herbs

• Recipe + Ritual Book

• Any other workbooks, Tarot spreads, or Questions for Reflection that I decide to include

PLUS This Extra Stuff

• Access to my audio course “How to Use Herbs”

• Access to my “Herbal Gardening” course

• 4 Pre-recorded Medicine-Making Classes

• Botanical Safety Guide